05.01. Friday
- Booking accommodation between 14:00-15:00.
- Quiet rest, tuning in 15:00-15:30
- Opening round: 15:30-17:00: round meeting, short introduction, what you want to achieve / what attracted you, common definition of the purpose of the retreat
- Yoga: 17:00-18:00
- Dinner (several options, everyone can choose the one they like in advance): 18:00-20:00
- Sound bowl relaxation: 20:00-21:00
- From 21:00: Quiet time / sleep
05.02. Saturday
- Breakfast: 7:00-8:30
- A common energy tuning: 8:30-9:30
- Group treatments: 9:30-12:00: Release of energetic blocks in the physical and mental space of the soul. If you are wondering about certain answers about your life journey, where to go next, what is it that will benefit you, what are the situations and experiences you need to jump over in order to move forward? You will get answers to these and similar questions in these individual sessions, which you can request separately over the 3 days.
- Departure for Garab: 12:00-12:30
- Lunch: 12:30-14:00
- Sound bath in the world's largest sound bowl: 14:15-16:00
- Grounding: 16:00-17:00
- Return to the hostel / Quiet break: 17:00-18:00
- Dinner: 18:00-20:00
- Evening service: 20:00-21:30: candle lighting, letting go ritual (writing on paper -> fire), sound bowl + guided meditation with Agui, closing circle: what I take with me from today
- from 21:30: Quiet time / sleep
05.03. Sunday
- Breakfast: 7:00-8:30
- Excursion to Hollókő: 8:30-12:30: We will explore the magical Old Village of Hollókő, a World Heritage Site, visit the Hollókő Village Museum and then walk up to Hollókő Castle, from where we will enjoy a stunning panorama of the Palóc landscape. The programme is rounded off with craft courtyards, local delicacies and a cozy coffee break.
- Yoga with Agui: 12:30-13:30
- Lunch: 13:30-15:00
- Tea ceremony with Ági: 15:00-16:00
- Closing circle, your experiences, lessons learned: 16:00-17:30
- Leaving your accommodation: 17:30